7 Ways To Treat Chronic Back Pain Without Surgery

More research is needed to see exactly how these effects are translated to humans. Currently, there are 23 clinical trials currently underway, or planned within the next 12 months seeking to explore the effects of CBD on MS. The best companies will take this even one step further — adding a database and batch numbers on every bottle of CBD oil so you can view the results for your specific bottle of oil.

Read more about find here. But try to limit it to a few hours at a time and for no more than one or two days. A number of alternative treatments might ease symptoms of back pain. Always discuss the benefits and risks with your doctor before starting a new alternative therapy.

Like anti-inflammatory drugs, corticosteroids can also relieve inflammation and alleviate back pain. They can be taken either orally or via injection into your back. There’s also a step between NSAIDs and muscle relaxants and a more classic opioid or narcotic drugs. Read more about content here. Tramadol also acts on the opioid receptors in the brain, but it is weaker compared to morphine or hydrocodone, so it’s not regulated like a controlled substance, says Jung. “So it’s a milder approach and patients who don’t want to move on to narcotics often think that’s a good option, he says.

back pain relief

Although these medications are on the milder side of the pain relief spectrum, they still come with side effects — especially if you take them at higher doses for a long time. NSAID side effects can include gastrointestinal problems, ulcers, and kidney damage, while acetaminophen can affect the liver. Here at Pain Away, we treat over a thousand patients every month – many of which have previously gone to chiropractors and orthopedic hospitals with no success. That’s why we incorporate the latest technological advancements in physical therapy from Japan to assist in traditional pain relief methods. This site is for educational purposes only; no information is intended or implied to be a substitute for professional medical advice. The information is produced and reviewed by over 200 medical professionals with the goal of providing trusted, uniquely informative information for people with painful health conditions.

Yoga may be thought of as a way to reduce stress, but it can also be a great way to ease muscle pain. Certain yoga poses can help stretch and strengthen the muscles in your core and back, too. Harmful side effects of cortisone injections are uncommon, but they do happen. The main risk is infection, which occurs less than 1% of the time.

I have been receiving treatment at Pain Away Clinic due mainly to two reasons, their professionalism and care for their clients. Having been treated by them many times now, I couldn’t be more happy with the level of professionalism from each of their staff and how much they care about each of their clients. I feel that I am in good hands and can completely trust in them. We just cannot stress it often enough – adopting a correct posture is very important. Many patients that visit our clinic suffer from pain that can be attributed to it.

Make sure your neck doesn’t arch backward and that your hips remain grounded when you do this exercise. Arch your back gently – you’ll feel your stomach muscles stretch a little as you do this. Now gradually move the bottom backward, making sure the natural curve of our spine is maintained. Here’s another remedy for back pain rooted in the ancient science of ayurveda.

Vertebrae are the interlocking bones stacked on top of one another that make up the spine. Disks are areas of tissue that cushion the space between each vertebra. Many home remedies can be used with traditional back pain treatments. Surgery to partially remove and replace disks and vertebrae may be done to relieve pain caused by degenerative bone diseases. Surgery is a last resort treatment and is rarely needed for back pain. It’s usually reserved for structural abnormalities that haven’t responded to conservative treatment with medicines and therapy.

Or a laminectomy might be recommended to decompress an area where there is pressure on the nerves or spinal cord. Like all surgeries, these carry risks and aren’t always successful. Once the mainstay of treatment for back pain, bed rest has fallen out of favor. Doctors now know it’s better to keep moving, so that your muscles don’t become stiff. Bed rest can still be useful relief from low back pain, particularly if your pain is so severe that it hurts to sit or stand.

I hope this guide has managed to clear up any confusion regarding CBD oil and pain, and given you the insight necessary to find the right CBD oil for the job. When it comes to pain, CBD appears to target the cause of the problem instead of just masking its symptoms. The most common side effect by far, like other forms of cannabis, is dry mouth. This is best managed by taking your CBD oil along with some juice like pineapple or orange juice.

Verywell Health’s content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Nevertheless, there have been thousands of research papers published on medical marijuana — seeking to understand the interaction between cannabinoids like CBD and the human body.

The answer lies in the way pain is transmitted to the brain. The endocannabinoid system is one of the most important neurochemical networks in the human body . It works by interacting with the endocannabinoid system — a series of hormones and receptors that help regulate over a dozen core processes in the human body. The active compounds in the cannabis plant are very similar to the naturally-produced hormones involved with our endocannabinoid system. Charlotte’s Web is one of the pioneers in the American CBD industry.

There are times when back pain can be a symptom of a serious medical problem. Over time, this condition can lead to narrowing of the spinal column, or spinal stenosis. Exercises to improve posture and strengthen the muscles of the back and abdominal muscles — called the core muscles — are a treatment option that should be strongly considered. Be sure to talk to your doctor before undergoing any alternative or complementary treatment. If you’re experiencing back pain, these lower back pain treatment options might be helpful.