But behaviors like stonewalling, harsh putdowns, gaslighting, violeÂnt outbursts, or inflexibility create eÂndless conflict cycles with no resolution. If you’d like to learn more about relationships, check out our in-depth interview with Tara Vossenkemper, PhD, LPC. Perhaps some of the problems in the relationship arose from a circumstance like infidelity or lying.
When you notice that type of sign your relationship is harming you, it’s almost always best to get out of it and move on. It’s often hard to know whether the signs a relationship isn’t working are important enough to end a committed relationship. But if you notice any of the following signs it isn’t worth fighting for, the best thing you can do is make a change. One of the signs a relationship might not make it is a lack of healthy communication. Not communicating with one’s partner hollows out a relationship over time. You can’t be on the same page with your partner about what you want and need if you don’t touch base regularly.
Deciding whether to end a relationship can be a difficult and emotional process. If you are unsure about the status of your relationship, there are several indicators that could suggest it is coming to an end.
A simple ten-minute walk can help ease your mind, center your thoughts, and stave off uncomfortable feelings like anxiety or sadness. This can be especially important for people who have mental health conditions, the symptoms of which might worsen after a breakup. In most cases, it has to do with changing desires, personal growth, or circumstances beyond one’s control. Sometimes, two people simply grow apart and find they’re better as friends. No matter the reason, there are often indicators that the relationship may not be working for one or both partners. One of the biggest red flags that your partner is about to check out?
Emotional Distance
One clear sign that a relationship may be over is when you begin to feel emotionally distant from your partner. If you find yourself not wanting to share your thoughts or feelings with them, this could indicate that the connection between you has weakened.
“Shifts in weight—up or down—can often indicate emotional dysregulation,” Limongello explains. “People evolve and change and grow. This is inevitable,” points out Lisa Concepcion, Certified Professional Dating and Relationship Transformation Expert and Founder of LoveQuest Coaching. “Any problematic living situation can lead people to stay out later than usual to avoid interactions with the person they live with,” Limongello explains.
If you find yourself falling into the trap of unrealistic expectations, this masterclass could be a game changer. It not only helps you unlearn these myths but also equips you with the tools to build a more sustainable love life. While the idea of romantic love is beautiful, it’s also an unrealistic standard.
Healthy relationships are not only supportive but involve compromise and going out of your way to help one another. So another sign your relationship is on the fritz is “not wanting to make sacrifices or do things that might be an inconvenience to support or meet the other partner’s needs or wishes,” says Spinelli. Relationships ought to feel fulfilling, supportive, and at the very least, enjoyable! According to Spinelli, a relationship that’s likely ending will be one in which one or both partners feel the need to take a break or get away from each other on a regular basis. On the other hand, not fighting at all isn’t a great sign either, as it’s an indication of apathy and carelessness.
Lack of Communication
Communication is key in any healthy relationship. If you and your partner are no longer able to have open and honest conversations, or if you find yourselves constantly arguing without resolving issues, it may be a sign that the relationship is no longer working.
Loss of Trust
Trust is essential in a relationship, and once it is broken, it can be challenging to repair. If you find yourself constantly doubting your partner or feeling like they are not being honest with you, it may be a sign that the relationship is on shaky ground.
Change in Priorities
If you or your partner start to prioritize other aspects of life over the relationship, such as work, friends, or hobbies, it may indicate that the relationship is no longer a priority for either of you.
Frequently Asked Questions
How do I know if my partner wants to end the relationship?
- They may become distant and avoid spending time with you.
- They may express a desire to be alone or focus on themselves.
- They may start picking fights or creating unnecessary drama.
What should I do if I think my relationship is over?
- Have an open and honest conversation with your partner about your concerns.
- Consider seeking counseling or therapy to help navigate the situation.
- Take time to reflect on your own needs and priorities before making a decision.
Ultimately, every relationship is unique, and only you and your partner can determine if it is time to move on. Trust your instincts and prioritize your own happiness and well-being.
