Having good oral health is not just about having a bright smile; it can also have a significant impact on your overall health and well-being. By maintaining healthy oral hygiene habits, you can prevent various dental issues such as cavities, gum disease, and bad breath.
Seeing a dentist regularly for a checkup and exam is the best way to catch a problem before it gets worse. This means that people with diabetes have a higher risk of having oral infections, gum disease, and periodontitis. They’re at an increased risk of an oral fungal infection called thrush. Poor oral health during pregnancy can result in poor health outcomes for both mother and baby. For example, studies suggest that pregnant women who have periodontal disease may be more likely to have a baby that is born too early and too small. [7] Hormonal changes during pregnancy, particularly elevated levels of progesterone, increase susceptibility to periodontal disease, which includes gingivitis and periodontitis.
Globally, an estimated 2 billion people suffer from caries of permanent teeth and 514 million children suffer from caries of primary teeth. Like general health, oral health status in the United States tends to vary based on social and economic conditions. If you’re starting to feel a little panicky that you haven’t flossed your teeth yet today (or this week), take a deep breath. There’s plenty you can start doing right now to improve your oral hygiene habits and keep your mouth both happy and healthy. Of course, having a healthy mouth is key to your ability to consume healthy meals. “The act of eating, which is essential for our survival, really depends on having teeth in your mouth and healthy teeth and gums,” Dr. Ross says.
The Importance of Regular Brushing and Flossing
Brushing and flossing are essential steps in maintaining healthy oral health. Brushing helps to remove plaque and bacteria from the surfaces of your teeth, while flossing cleans between your teeth where your toothbrush cannot reach. Make sure to brush at least twice a day and floss once a day to keep your mouth clean and healthy.
Visiting Your Dentist Regularly
The mouth also is the entry to the organs that allow breathing, called the respiratory tracts. So sometimes germs in the mouth can lead to disease throughout the body. Did you know that your oral health offers clues about your overall health? Did you know that problems in the mouth can affect the rest of the body? Protect yourself by learning more about the link between your oral health and overall health.
Oral diseases disproportionately affect the most vulnerable and disadvantaged populations. Ultimately, sugar converts into acid in the mouth, which can then erode the enamel of your teeth. Acidic fruits, teas, and coffee can also wear down tooth enamel.
Sports drinks often have a lot of sugar and calories, and you don’t need them for most moderate physical activities. While being more active may have more health benefits, any physical activity is better than none. You may be able to change your level of effort and try other activities over time.
Regular dental check-ups are vital for maintaining healthy oral health. Your dentist can detect early signs of dental problems and provide treatment before they worsen. Professional cleanings can also help remove stubborn plaque and tartar buildup that regular brushing and flossing may miss.
There are specific brands of toothpaste and mouthwash for people with sensitive teeth. Increased inflammation causes your gums to begin to pull away from your teeth. This process creates pockets in which pus may eventually collect.
By prioritizing your oral health and following these tips, you can improve not only your smile but also your overall health and well-being. Remember, a healthy mouth leads to a healthier you!
There were no instances of deterioration of IANI, and the majority of cases exhibited recovery of lower lip numbness. Endoscopy allowed direct visualization and assessment of the affected nerve, thereby facilitating a thorough investigation and analysis of the IAN. It is normal for your salivary glands to go into overdrive when you eat very spicy foods. Taste buds on your tongue play a big role in how much saliva you make.
