It makes you feel good within yourself and creates space for your partner to ultimately move closer to you. It allows you to be more compassionate toward your partner and feel for their experience, separate from yours, which also increases your own feelings of interest, attraction, and tenderness. What project is your partner working on now?
Your ‘fairy godmother’ for all things love… Joking! Click here to read my story or here to follow my journey in real-time. When you do this, you’ll start to notice a major difference in the way the relationship feels and how the two of you interact. This is the fastest, easiest way to build your bond, and ultimately reconnect. Don’t get too comfortable that the spark starts to slip. Put time and effort into keeping the romance alive.
Maybe you both like being in nature, in which case you could go hiking together or have a picnic in the park. As you learn more about each other, you’ll discover more things that you have in common. Being emotionally vulnerable with someone also means that you trust them.
It’s all right to let the little things go and to accept that you each have unique and separate things to offer. This does not mean you should stand by a person who is consistently unkind, ungenerous, or isn’t making you happy. The person it takes the biggest toll on is you, and it can get in the way of your own loving feelings for your partner. It’s perfectly normal to have times when you feel more or less in love with your partner. Yet, it’s painful to have lulls in a relationship that leave you feeling hopeless or questioning its future. You may still want it to work with him or her.
Relationships can sometimes lose their spark, leaving partners feeling disconnected and distant. If you’re looking to reignite the flame and feel close to your partner once more, there are several steps you can take to strengthen your bond.
There’s nothing like volunteering to put life back into perspective when you’re feeling a little lost. Making this an activity you do with your spouse can help you reconnect over a common good and see the best in each other again. Reminiscing over good times together can be a fun exercise, bringing back those happy memories and reminding you both of all the wonderful shared experiences you have as a couple. Think about whether you’re feeling disconnected from them because of something they’ve done to upset you.
Embrace the idea of meeting romantic partners at concerts, gyms, through meet ups, religious gatherings and out in the real world, too. If you want a relationship, even if your heart has been broken, stay optimistic and open. How do you evaluate your partner’s attractiveness?
Communicate Openly and Honestly
One of the most important aspects of any relationship is communication. Make an effort to talk openly and honestly with your partner about your feelings, concerns, and desires. By sharing your thoughts and emotions, you can create a deeper understanding and connection with one another.
Make Quality Time a Priority
In today’s busy world, it’s easy to get caught up in work, chores, and other obligations, leaving little time for your relationship. To feel more connected to your partner, prioritize spending quality time together. Plan date nights, weekend getaways, or simply enjoy a quiet evening at home reconnecting with one another.
Physical touch is a powerful way to feel connected to your partner. Whether it’s holding hands, hugging, or cuddling, physical intimacy can help strengthen your bond and create a sense of closeness between you. Don’t underestimate the power of a simple touch in rekindling the connection with your partner.
Show Appreciation and Gratitude
Expressing gratitude and appreciation towards your partner can go a long way in fostering a deeper connection. Take the time to acknowledge and thank your partner for the little things they do, whether it’s making you coffee in the morning or offering a listening ear after a long day. Showing gratitude can help create a positive and loving atmosphere in your relationship.
Seek Professional Help
If you’re struggling to feel connected to your partner despite your best efforts, don’t hesitate to seek professional help. Couples therapy or counseling can provide valuable insights and tools to help you navigate challenges and strengthen your bond. A trained therapist can offer guidance on effective communication, conflict resolution, and building trust in your relationship.
By taking proactive steps to improve your communication, prioritize quality time together, show appreciation, and seek professional help when needed, you can begin to feel more connected to your partner and nurture a strong and loving relationship.
