Degenerative Disc Disease Treatment For Low Back Pain

Aggressive chiropractic manipulation should be avoided at the onset of treatment. It is best to restore health in a very gradual and dedicated process, watching for worsening symptoms versus improvement. Aerobic workouts—sometimes called cardio—help strengthen the whole cardiovascular system, from the lungs and heart down to the blood vessels themselves. Aerobics can include biking, swimming,… Continue reading Degenerative Disc Disease Treatment For Low Back Pain