Average Age For Menopause:
Many people experiencing menopause may notice that they’re not as easily aroused as before. Sometimes, people also may be less sensitive to touch and other physical contact advice than before menopause. These risks are lower if you start hormone therapy within 10 years of menopause. After that point, your risk for cardiovascular diseases is higher.
During your conversation, your provider will tell you about different types of treatment and check to make sure there isn’t another medical condition causing your depression. It’s important to talk to your healthcare provider while you’re going through menopause to craft a treatment plan that works for you. Contact a healthcare provider if you’re unsure if your symptoms are related to menopause or another health condition. Preventive health care as you age may include recommended health screening tests, such as colonoscopy, mammography and triglyceride screening. Your doctor might recommend other tests and exams, too, including thyroid testing if suggested by your history, and breast and pelvic exams.
Vaginal infections can also occur more frequently because your vagina has become dryer and thinner. You should talk to your doctor about managing your symptoms and to rule out other conditions that may be causing your symptoms, like depression or asthma. It’s also helpful to join a support group for women in menopause so you have a safe place to share your concerns and issues.
About 5 percent of women go into early menopause, experiencing symptoms between the ages of 40 and 45. One percent of women go into premature menopause before age 40. Menopause typically begins between ages and can be affected by genetics, health, and lifestyle. Symptoms may include missed periods, hot flashes, and weight gain. The risk of menopause depends on the type of chemotherapy a person receives and the dose that is given. Sudden menopause from chemotherapy is less likely to occur in younger people.
Studies show that people in developing countries may experience natural menopause earlier than those in developed countries. Also, people in urban areas have been found to go through menopause later than those in rural areas. Additionally, those living at higher altitudes experience menopause 12 to 18 months earlier than those at lower altitudes. The age of menopause onset may vary by ethnicity, but the research is mixed. Some studies have found that Black Americans experience menopause slightly earlier (six months) than White Americans. Other studies have found no difference in the onset of menopause based on race or ethnicity.
The changes that begin before menopause, a time called perimenopause, can begin up to 10 years before menopause. The benefits and risks of hormone therapy vary depending on your age and health history. In general, younger people in their 50s tend to get more benefits from hormone therapy compared to those who are here postmenopausal in their 60s. People who undergo premature menopause often receive hormone therapy until age 50 to make up for the extra years of estrogen loss. As you age, your reproductive cycle begins to slow down and prepares to stop. As menopause nears, your ovaries make less of a hormone called estrogen.
But ‘Excessive alcohol use can significantly disrupt your menstrual patterns and metabolism,’ notes Dr. Girzhel. It’d be helpful blog to know when your reproductive years are coming to an end. But most people won’t know exactly when their menopause will begin.
If you’re in the latter camp, experiencing bothersome symptoms that you just can’t shake, don’t feel like you have to soldier on in silence. Menopause specialist Pelin Batur, MD, walks us through the stages of menopause and what you may be able to expect during each one. Regular exercise can help control weight, improve mood, and protect the heart and bones against damage. It’s also a good idea to practice relaxation techniques to reduce stress. However, some evidence suggests early menopause may actually protect people from developing estrogen-feeding cancers, such as breast cancer. Many governments do not have health polices and financing for the inclusion of menopause-related diagnosis, counselling, and treatment services as part of their routinely available services.
It is the big drop in estrogen levels that causes most of the symptoms of menopause. But recent health changes have been getting in the way of her plans. Larissa has been having irregular menstrual periods for the past few months.
These products are approved therapies for relief from moderate to severe hot flashes and symptoms of vulvar and vaginal atrophy. Although hormone therapy may be effective for the prevention of postmenopausal osteoporosis, it should only be considered for women at significant risk of osteoporosis who cannot take nonestrogen medicines. The FDA recommends that hormone therapy be used at the lowest doses for the shortest time needed to achieve treatment goals. Postmenopausal women who use or are considering using hormone therapy should discuss the possible benefits and risks to them with their healthcare providers. Nurses can play various roles, including emphasizing patient education and preventative measures. Dieticians can help educate patients about maintaining a healthy diet and healthy weight.