6 Overlooked Remedies For Lower Back Pain Relief

Sherwin is a Medical Research Scientist and Author of the Low Back Pain Program and eBook. With over 20 years of Research experience from The Toronto General Hospital and The Hospital for Sick Children, he provides sensible, effective, advice and solutions for lower back pain. His eBook has helped thousands of sufferers overcome chronic back… Continue reading 6 Overlooked Remedies For Lower Back Pain Relief

6 Overlooked Remedies For Lower Back Pain Relief

Many doctors refer to both injuries as a category called “musculoligamentous injuries” of the lumbar spine. In general, it doesn’t matter what you call the problem because the treatment and prognosis for both back strains and sprains is the same. A low back muscle strain occurs when the muscles of the back are abnormally stretched… Continue reading 6 Overlooked Remedies For Lower Back Pain Relief

6 Overlooked Remedies For Lower Back Pain Relief

A Cochrane review of studies found that Capsicum frutescens reduced pain more than placebo. This form of psychological therapy aims to reduce negative and catastrophic thoughts, which often result in more complaints of pain. It helps the person appraise their pain realistically and cope with it better. For those with chronic low back pain, there… Continue reading 6 Overlooked Remedies For Lower Back Pain Relief