Criticism about your partner’s clothing, behavior, and habits may feel like innocent comments but they can ultimately snowball into discontent. So instead of explaining your piece, you hide the anger and all the emotion, and let bygones be bygones unti
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One 2020 study aimed to help young adults boost their self-esteem and forgiveness following a breakup through an online therapy program. Conducted weekly over eight weeks for a group of young women struggling with these challenges, the program utilized
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It was extremely difficult for me to contribute to the process. I was so hard on both of us, that it felt nearly impossible to overcome it. Every passing day is taking us a step closer to removing this distance as both of us are working to build a stro
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Additionally, take note whenever you talk about your future together, because avoiding those conversations could mean that you don’t see your relationship having a future. If you don’t get excited when you spend time with them or don’t share common int
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A research assistant rated the category of offense, such as criticism, betrayal, misunderstanding, and failed obligation, categories used in the previous two studies. Participants in the control condition received no additional instructions other than
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Dealing with a broken relationship can be incredibly difficult, but with patience and effort, it is possible to repair the damage and rebuild a strong connection with your partner.
Communicate Openly and Honestly
One of the most i
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She is a lifelong student of psychology, personal growth, and human potential as well as an ICF-certified ACC transpersonal life and leadership Coach. Engage in active listening and ask clarifying questions to understand how your actions make your part
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Romantic partners never need to have their future completely figured out, and in fact, being too rigid about what the future \”must\” look like can make it hard to adapt if things don\’t go according to plan. That said, if you have intense doubts about wh
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Perhaps they are more like your best friend, family member, roommate, teammate, co-worker, or an obligation. Those are great aspects to have in your relationship, but viewing each other as a source and expression for your romantic pleasure is needed to
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