We’ve examined the benefits of epidural steroid injections for chronic back pain, but they aren’t a perfect solution. In this section, we’ll take a look at the risks and side effects of corticosteroid injections as well as their limitations. They all involve inflammation which puts pressure on the spinal nerves. That’s why steroid injections –… Continue reading Should I Use Ice Or Heat For My Lower Back Pain?
Made from a high-quality, neoprene wrap, it uses compression to hold an ultra thin ice cell right on the source of your pain. There are variable speed options and six interchangeable attachments, including the thumb attachment which has been specially created for your lower back. At times it can feel a little heavy to hold… Continue reading Should I Use Ice Or Heat For My Lower Back Pain?