Best Mattress For Upper And Lower Back Pain Of 2021

Offering cooling relief from back pain, with all natural ingredients such as arnica and boswellia, it’s ideal for throwing in your bag. Delivering powerful strokes you can put it straight to work on your back, neck, spine, or anywhere else that needs relief. Ayurveda also recommends abhyanga with medicated oils to relieve back pain. These… Continue reading Best Mattress For Upper And Lower Back Pain Of 2021

Upper And Middle Back Pain

Consider physical therapy if lower back tightness has persisted for more than two weeks. Try a few approaches and see what brings you the best results. This yoga pose increases flexibility of the spine and provides a nice stretch for your hips and abdomen. As you work your way back to better health and your… Continue reading Upper And Middle Back Pain

Upper Back And Chest Pain

Having tummy pain or discomfort is a common symptom for many diseases and does not mean you have pancreatic cancer. However, if this is new and unusual for you or combined with other symptoms you should visit your GP to check. As your spine ages, it’s more likely to experience bone spurs or herniated disks.… Continue reading Upper Back And Chest Pain