Erectile dysfunction can be a common concern for many men. One of the questions frequently asked is how long erection should last during sexual activity. While there is no specific time frame that applies to everyone, it is important to know what is considered normal and when to seek help if issues arise.
Factors Affecting Erection Duration
The company website states that ongoing medical support is available. Research has looked into yohimbe, Panax gingseng, and maca. However, a 2020 review of 369 studies notes that there are mixed results, and a 2021 review concludes more research is necessary to understand supplements safety and efficacy for ED. Reducing or quitting smoking may help improve erectile function and reduce the chance of experiencing problems.
Your healthcare provider can discuss your situation with you and develop a treatment plan if you feel your erections aren’t hard enough or don’t last long enough for enjoyable sex. People with erectile dysfunction find it difficult reach or maintain an erection, even during sexual arousal. The condition can have a variety of causes, but it usually relates to poor blood flow to the penis. Prolonged erections without sexual stimulation are emergency situations.
Having difficulty achieving or maintaining an erection can cause stress and anxiety, both of which can actually worsen ED. According to one 2021 study, approximately 11 percent of sexually active men between the ages of reported mild ED, while nearly 3 percent reported experiencing moderate-to-severe ED. There are no FDA-approved drinks to help erectile dysfunction. According to the UK’s National Health Service, losing weight may also help prevent erectile dysfunction. Certain drugs, such as illegal substances, may also hurt erectile function.
A healthy lifestyle helps postpone erection dissatisfaction and ED. If you can raise erections during masturbation, you don’t have ED. But if you’re genuinely worried or curious about the length and appearance of your penis, try talking with a parent or perhaps an older family member. If these options aren’t possible, talk with your doctor. You won’t be the first teenager to ask these kinds of questions and you won’t be the last. In a study published in the Journal of Urology, researchers interviewed 290 young men about body image and teasing they endured or witnessed in the locker room.
Several factors can influence how long an erection lasts:
- Physical Health: Conditions like heart disease, diabetes, or high blood pressure can affect blood flow to the penis.
- Psychological Factors: Stress, anxiety, or depression can impact sexual performance.
- Medications: Certain medications may have side effects that affect erections.
Others decide that sex is over and retire from it, often to the chagrin of their partners. But most middle-aged erection changes are not ED, and even if ED develops, there are still plenty of ways to enjoy great sex and fabulous orgasms. Here’s what every man—and every heterosexual woman—should know about middle-aged penises.
There isn’t really an average time for how long an erection should last. In general, though, the average amount of time a person has an erection during sexual intercourse before they ejaculate is about seven minutes. Your healthcare provider may prescribe medication to help with ED. Some examples of oral medications include sildenafil (Viagra®), vardenafil (Levitra®) or tadalafil (Cialis®). If low testosterone is the cause of erectile problems, your provider may recommend testosterone therapy.
In both cases, the clock began ticking after vaginal penetration. So, it is possible that average erection is actually a bit longer than reported. In some cases, erectile problems could indicate an underlying condition. Treating or managing that condition can often help treat erectile dysfunction. As males age, it is common for erectile function to change.
Normal Erection Duration
On average, an erection typically lasts anywhere from a few minutes to around 30 minutes during sexual activity. However, this can vary depending on individual factors such as arousal levels, overall health, and age.
When to Seek Help
If you consistently experience difficulties with achieving or maintaining an erection, it is essential to speak with a healthcare provider. This could be a sign of an underlying medical condition that needs to be addressed.
Overall, understanding how long erection should last and recognizing any changes in your sexual health is crucial for maintaining a fulfilling and healthy sex life.
